Psychotherapy

Psychotherapy allows you to work deeper to understand yourself better and address various issues.

Starting and carrying out a personal work process is not always easy, and it may be necessary to have a third party, a professional, to support and guide you in this process.

Psychotherapy helps the person to know and understand themselves, to make sense of what happens in their life. It is carried out through regular individual sessions, which can be brief or extend over several months, but the aim is so that the person can do without the support later. Psychotherapy is based on professional confidentiality and a solid therapeutic alliance between the psychotherapist and the person who consults.